General Information

When visiting the fitness centre, please bring your own lock, towel, plastic water bottle (water
only) and no cell phones allowed. Please note that wristbands are required upon entry to the fitness centre. Please ensure that you obtain your wristband from the cashier upon admission.

Ask about personal training, fitness consultations, scheduled classes, and drop-in activities.

COVID 19 updates

Apr, 8, 2022
  • Masks and Vaccine Passports are no longer required to access the Fitness Centre
Feb 17, 2022
  • Fitness Centre will resume regular hours as of Feb 18th, 2022
  • Time entries are no longer required
  • Vaccine Passport and Gov’t issued Photo ID are required for access to Fitness Centre
Jan 24, 2022
  • Timed entries and limited hours available for the Fitness Centre.
  • Registration starts at noon, 3 days in advance
  • Drop-in spots available 15mins before the start of each session
  • One hour bookings
  • Vaccine Passport and Gov’t issued photo ID are required for access to Fitness Centre.
Aug 25, 2021
  • Masks are required regardless of vaccination status
  • Masks must be worn at all times when attending indoor public spaces
  • Exceptions are as follows*:
    • People with health conditions or with physical, cognitive or mental impairments who cannot wear one
    • People who cannot remove a mask on their own
    • Children under the age of 12
    • People who need to remove their masks to communicate due to another person’s hearing impairment
  • Masks are not required when engaged in physical activity.

Fitness Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am-9:30pm 6:30am-9:30pm 6:30am-9:30pm 6:30am-9:30pm 6:30am-9:30pm  9am-5pm 9am-5pm

 

Fitness Consultations

(Currently unavailable)

Fitness Centre staff are available Mon, Wed and Thurs afternoon and evening and Sat and Sun morning for a free Fitness Centre consultation.

Let us help you reach your fitness goals. Whether you need instruction, motivation, or support, our highly trained staff are here to help you succeed. Enlist one of our staff to get you started in the fitness centre with a consultation on our fitness equipment and a starter fitness program. Please call ahead to make an appointment for a fitness consultation 604-257-8388 (ext. 1) or come in person. All participants must complete a PAR-Q+ and a Consent and Release Form prior to the consultation appointment. Participants under the age of 18, must have the PAR-Q+ and the Consent and Release Form signed by their parent or guardian. Forms can be picked up at the pool office.

Note: The minimum age to use the Fitness Centre is 13 years old.

Personal Training

(Currently unavailable)

Improve your health and wellness with support from our qualified and experienced personal trainers. Our trainers will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport specific workouts, our trainers will motivate and support you in each 1 hour session.